Yoga Walking

Fit with Yoga Walking

Do you wish you had more motivation to reach your personal goals and at the same time do something positive for your health? Yoga Walking is a vibrant training providing vitality to body, mind and soul – combining breathing and pace frequency with attention to meditative aspects.

The yoga walking technique:

It is great fun and you will be in the fresh air. Yoga Walking is popular with enthusiastic sports persons as well as people with a lower fitness level. Knowledge of yoga beforehand is not necessary.